Abs · Bodyweight

Leg raises

Leg raises

Muscle: Abs, Legs
Equipment: Bodyweight
Measured in: Reps

Abs →Legs →

How to do it

Lie on your back with your arms at your sides. Lift your straight legs up and then lower them back down.

Workouts with this exercise

9

16′Daily 60 advancedDaily sixty 3′Be Stronger 3Abs workout 5′8 min setAbs workout 4′For lower absAbs workout 5′Abs mainAbs workout 5′Perfect absAbs workout 4′Wake up!Abs workout 4′Iron absAbs workout 5′Prime SetAbs workout

Run it with a timer

Every session, counted out loud.

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