BESTRONGER
EN

Advanced · Legs

Daily 60 advanced

Minutes
16
Exercises
6
Rest
60s
Start this workout →
ChestArmsAbsLegsNo equipment

The workout

6 exercises
  1. 1Pushups60 reps · Chest, Arms
  2. 2Leg raises60 reps · Abs, Legs
  3. 3Squats60 reps · Legs
  4. 4Lunges60 reps · Legs
  5. 5Climber60 reps · Abs, Legs
  6. 6Wall sit60 sec · Legs

Run it with a timer

Every session, counted out loud.

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