BESTRONGER
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Advanced · Ben

Dagligen 60 avancerad

Minutes
16
Exercises
6
Rest
60s
Start this workout →
BröstkorgArmarMagmusklerBenNo equipment

The workout

6 exercises
  1. 1Armhävningar60 reps · Bröstkorg, Armar
  2. 2Höjda ben60 reps · Magmuskler, Ben
  3. 3Knäböj60 reps · Ben
  4. 4Lungor60 reps · Ben
  5. 5Klättrare60 reps · Magmuskler, Ben
  6. 6Sittande på vägg60 sec · Ben

Run it with a timer

Every session, counted out loud.

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