BESTRONGER
EN

Easy · Abs

Be Stronger 3

Minutes
3
Exercises
6
Start this workout →
AbsLegsBackNo equipment

The workout

6 exercises
  1. 1CrunchesAbs
  2. 2Leg raisesAbs, Legs
  3. 3Sitting twistAbs
  4. 4Windshield wipersAbs, Back
  5. 5High crunchesAbs
  6. 6PushAbs

Run it with a timer

Every session, counted out loud.

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