BESTRONGER
KO

Easy · 복근

더 강해져요 3

Minutes
3
Exercises
6
Start this workout →
복근다리BackNo equipment

The workout

6 exercises
  1. 1크런치복근
  2. 2다리 들기복근, 다리
  3. 3앉아서 비틀기복근
  4. 4와이퍼복근, Back
  5. 5높은 크런치복근
  6. 6밀기복근

Run it with a timer

Every session, counted out loud.

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