BESTRONGER
SK

Easy · Abs

Buď silnejší 3

Minutes
3
Exercises
6
Start this workout →
AbsNohyChrbátNo equipment

The workout

6 exercises
  1. 1DrepyAbs
  2. 2Zdvihy nôhAbs, Nohy
  3. 3Krútenie v sedeAbs
  4. 4Stierače čelného sklaAbs, Chrbát
  5. 5Vysoké drepyAbs
  6. 6TlačenieAbs

Run it with a timer

Every session, counted out loud.

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