Abs · Bodyweight
Vysoké drepy
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Ľahnite si na chrbát a zdvihnite rovné ruky smerom k stropu. Zdvihnite ramená z podlahy a ruky natiahnite smerom nahor.
Workouts with this exercise
2Run it with a timer
Every session, counted out loud.