BESTRONGER

Abs · Bodyweight

Visoki počepi

Visoki počepi
Muscle
Abs
Equipment
Bodyweight
Measured in
Reps

How to do it

Ulezite se na hrbet in dvignite ravne roke proti stropu. Dvignite ramena od tal in dvignite roke navzgor.

Run it with a timer

Every session, counted out loud.