Abs · Bodyweight

Windshield wipers

Muscle: Abs, Back
Equipment: Bodyweight
Measured in: Reps

How to do it

Lie on your back and lift your legs straight up to a perpendicular position with the floor. Lower your legs to one side and then swing them to the other side in a pendulum-like motion.

Workouts with this exercise

3′Be Stronger 3Abs workout 4′For lower absAbs workout 3′Fire!Abs workout 4′Sides absAbs workout

Run it with a timer

Every session, counted out loud.

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