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Intermediate · Abs

Fire!

Minutes
3
Exercises
6
Start this workout →
AbsBackLegsNo equipment

The workout

6 exercises
  1. 1Windshield wipersAbs, Back
  2. 2Long arm crunchesAbs
  3. 3Russian twistAbs
  4. 4Reverse crunchesAbs, Legs
  5. 5Touch heelsAbs
  6. 6Modified V-SitsAbs, Legs

Run it with a timer

Every session, counted out loud.

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