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Intermediate · Magmuskler

Eld!

Minutes
3
Exercises
6
Start this workout →
MagmusklerRyggBenNo equipment

The workout

6 exercises
  1. 1VindrutetorkareMagmuskler, Rygg
  2. 2Crunches med långa armarMagmuskler
  3. 3Rysk twistMagmuskler
  4. 4Omvända crunchesMagmuskler, Ben
  5. 5Rör vid hälarnaMagmuskler
  6. 6Modifierade V-sitsMagmuskler, Ben

Run it with a timer

Every session, counted out loud.

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