Abs · Bodyweight
Touch heels
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Lie on your back with your arms at your sides. Bend your knees and place your feet on the floor. Reach your hands towards the soles of your feet while simultaneously lifting your head and shoulders.
Workouts with this exercise
4Run it with a timer
Every session, counted out loud.