Abs · Bodyweight
Dotaknite se pet
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Ležite na hrbtu z rokami ob straneh. Pokrčite kolena in stopala postavite na tla. Roki iztegnite proti podplatom stopal in hkrati dvignite glavo in ramena.
Workouts with this exercise
4Run it with a timer
Every session, counted out loud.