BESTRONGER

Abs · Bodyweight

Brisalci vetrobranskega stekla

Brisalci vetrobranskega stekla
Muscle
Abs, Hrbet
Equipment
Bodyweight
Measured in
Reps

How to do it

Ulezite se na hrbet in noge dvignite naravnost navzgor do pravokotnega položaja s tlemi. Spustite noge na eno stran, nato pa jih z nihajnim gibanjem prestavite na drugo stran.

Run it with a timer

Every session, counted out loud.