Abs · Bodyweight
Push
- Muscle
- Abs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Keep your hands together and grasp the jog between your knees.
Workouts with this exercise
4Run it with a timer
Every session, counted out loud.
Abs · Bodyweight
Keep your hands together and grasp the jog between your knees.
Run it with a timer
Every session, counted out loud.