BESTRONGER
EN

Beginner · Abs

Be Stronger 2

Minutes
2
Exercises
4
Start this workout →
AbsNo equipment

The workout

4 exercises
  1. 1Long arm crunchesAbs
  2. 2Knee crunchesAbs
  3. 3PushAbs
  4. 4Side crunchAbs

Run it with a timer

Every session, counted out loud.

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