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Abs workout
Beginner · Abs
Buď silnejší 2
Minutes
2
Exercises
4
Start this workout →
Abs
No equipment
The workout
4 exercises
1
Krče na dlhých rukách
Abs
2
Kľuky na kolenách
Abs
3
Tlačenie
Abs
4
Bočné krčenie
Abs
Run it with a timer
Every session, counted out loud.
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