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Abs workout
Beginner · Abs
Légy erősebb 2
Minutes
2
Exercises
4
Start this workout →
Abs
No equipment
The workout
4 exercises
1
Hosszú karok ropogtatása
Abs
2
Térd ropogtatás
Abs
3
Push
Abs
4
Oldalsó ropogtatás
Abs
Run it with a timer
Every session, counted out loud.
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