BESTRONGER
KO

Beginner · 복근

더 강해져요 2

Minutes
2
Exercises
4
Start this workout →
복근No equipment

The workout

4 exercises
  1. 1긴 팔 크런치복근
  2. 2무릎 크런치복근
  3. 3밀기복근
  4. 4사이드 크런치복근

Run it with a timer

Every session, counted out loud.

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