Abs · Bodyweight

Dvigi nog

Dvigi nog

Muscle: Abs, Noge
Equipment: Bodyweight
Measured in: Reps

Abs →Noge →

How to do it

Ulezite se na hrbet z rokami ob straneh. Dvignite ravne noge navzgor in jih nato spustite nazaj.

Workouts with this exercise

8

16′Dnevni 60 napredniDaily sixty 3′Bodi močnejši 3Abs workout 5′8-minutni nizAbs workout 4′Za spodnji del trebušne mišiceAbs workout 5′Abs glavniAbs workout 5′Popolni trebušnjakiAbs workout 4′Prebudite se!Abs workout 4′Železna trebušna mišicaAbs workout

Run it with a timer

Every session, counted out loud.

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