BESTRONGER
SK

Easy · Abs

Sada na 8 minút

Minutes
5
Exercises
9
Start this workout →
AbsNohyNo equipment

The workout

9 exercises
  1. 1DrepyAbs
  2. 2Šikmý drepAbs
  3. 3Kľuky na kolenáchAbs
  4. 4Obrátené drepyAbs, Nohy
  5. 5Bočné krčenieAbs
  6. 6TlačenieAbs
  7. 7Zdvihy nôhAbs, Nohy
  8. 8Kríže na bicykliAbs
  9. 9DrepyAbs

Run it with a timer

Every session, counted out loud.

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