BESTRONGER
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Easy · Legs

Fatburning workout

Minutes
4
Exercises
7
Start this workout →
ShouldersLegsChestAbsArmsMuscle fightWarmingNo equipment

The workout

7 exercises
  1. 1Jumping JacksShoulders, Legs, Chest
  2. 2BurpeeAbs, Legs, Chest, Shoulders, Arms
  3. 3LungesLegs
  4. 4Turning kicksLegs, Muscle fight
  5. 5Heel upsWarming, Legs
  6. 6Side crunchAbs
  7. 7Toe touchesAbs

Run it with a timer

Every session, counted out loud.

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