BESTRONGER
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Easy · Legs

Perfect butts 2

Minutes
4
Exercises
8
Start this workout →
LegsNo equipment

The workout

8 exercises
  1. 1Lying on your stomach and raising a straightened legLegs
  2. 2Lying on your stomach and raising a bent legLegs
  3. 3Lying on your stomach and raising both legs while bentLegs
  4. 4Raising legs while kneelingLegs
  5. 5Inner thighLegs
  6. 6Raising your buttocksLegs
  7. 7Knees upLegs
  8. 8Plank leg raisesLegs

Run it with a timer

Every session, counted out loud.

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