Legs · Bodyweight
Plank leg raises
- Muscle
- Legs
- Equipment
- Bodyweight
- Measured in
- Reps
How to do it
Lie down on your back. Lift one leg at a time while keeping it straight, aiming to pull the toes towards you. Alternate between lifting each leg, focusing on engaging the muscles and pulling the toes.
Workouts with this exercise
3Run it with a timer
Every session, counted out loud.