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Intermediate · Legs

Sides workout

Minutes
4
Exercises
7
Start this workout →
LegsNo equipment

The workout

7 exercises
  1. 1Jumping jacksLegs
  2. 2RocketLegs
  3. 3Plank leg raisesLegs
  4. 4Inner thighLegs
  5. 5Side legs raisesLegs
  6. 6High kneesLegs
  7. 7Raising your legs and buttocksLegs

Run it with a timer

Every session, counted out loud.

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