BESTRONGER
Workouts
Programs
Exercises
Timers
Apps
SL
EN
English
KO
한국어
BG
Български
SL
Slovenščina
CS
Čeština
SK
Slovenčina
SV
Svenska
LT
Lietuvių
HU
Magyar
DA
Dansk
RU
Русский
UA
Українська
Get the app
Workouts
Programs
Exercises
Timers
Apps
Get the app
Workouts
/
Plank
Intermediate · Abs
Zasuk in obračanje
Minutes
3
Exercises
6
Start this workout →
Abs
No equipment
The workout
6 exercises
1
Klasični plank na ravnih rokah
Abs
2
Klasični plank na komolcih
Abs
3
Stranski plank
Abs
4
Stranska deska na komolcu
Abs
5
Deska na prekrižanih rokah
Abs
6
Krči na deski
Abs
Run it with a timer
Every session, counted out loud.
App Store
Google Play