BESTRONGER
SL

Intermediate · Abs

Težka serija

Minutes
4
Exercises
8
Start this workout →
AbsNogeRamenaHrbetNo equipment

The workout

8 exercises
  1. 1Krči z dolgimi rokamiAbs
  2. 2PotiskanjeAbs
  3. 3Stranski mostAbs
  4. 4Klopni udarciAbs, Noge
  5. 5Sedeči zasukAbs
  6. 6Telo žagaAbs, Ramena, Hrbet
  7. 7DeskaAbs
  8. 8Dvigovanje rok na deskiAbs, Hrbet, Ramena

Run it with a timer

Every session, counted out loud.

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