BESTRONGER
SK

Easy · Nohy

Ukáž mi svoju silu

Minutes
3
Exercises
6
Start this workout →
HrudníkPažeNohyAbsNo equipment

The workout

6 exercises
  1. 1Kliky10 reps · Hrudník, Paže
  2. 2Úzke kliky10 reps · Hrudník
  3. 3Drepy10 reps · Nohy
  4. 4Výpady10 reps · Nohy
  5. 5Drepy10 reps · Abs
  6. 6Obrátené drepy10 reps · Abs, Nohy

Run it with a timer

Every session, counted out loud.

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