BESTRONGER
EN

Easy · Legs

Show me your power

Minutes
3
Exercises
6
Start this workout →
ChestArmsLegsAbsNo equipment

The workout

6 exercises
  1. 1Pushups10 reps · Chest, Arms
  2. 2Narrow pushups10 reps · Chest
  3. 3Squats10 reps · Legs
  4. 4Lunges10 reps · Legs
  5. 5Crunches10 reps · Abs
  6. 6Reverse crunches10 reps · Abs, Legs

Run it with a timer

Every session, counted out loud.

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