Arms · Chair

Reverse pushups

Reverse pushups

Muscle: Arms
Equipment: Chair
Measured in: Reps

How to do it

No written instructions for this one yet.

Workouts with this exercise

8

10′Fat burning for womenLose weight 5′Triceps Pushups workoutPushups workouts 2′Basis strength exercises 2Home workouts 5′Strength workout fullbodyHome workouts 4′Push-ups with stretchHome workouts 4′Upperbody workoutHome workouts 2′Chest basicHome workouts 12′Fullbody + dumbbellsDumbbells workout

Run it with a timer

Every session, counted out loud.

App Store Google Play