Day-by-day plan
Street workout 7
7 days · about 3 min a session
Day 1
3′Day 2
3′- Pullups med bredt greb
- Chin-ups
- Dips
- Armbøjninger
- Op med benene
Day 3
4′Day 4
2′Day 5
3′Day 6
3′- Pullups med bredt greb
- Chin-ups
- Dips
- Armbøjninger
- Op med benene
Day 7
4′The gym was always the floor.