BESTRONGER
SL

Beginner · Abs

Začnite od začetka

Minutes
2
Exercises
4
Start this workout →
AbsNo equipment

The workout

4 exercises
  1. 1Plank kleče na ravnih rokahAbs
  2. 2Plank kleče na komolcihAbs
  3. 3Stranski plank z oporo na kolenihAbs
  4. 4Stranski plank na komolcih z oporo na kolenuAbs

Run it with a timer

Every session, counted out loud.

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