BESTRONGER
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Intermediate · Hrbet

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Minutes
10
Exercises
5
Rest
60s
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AbsPrsni košRokeHrbetNogePull-up barParallel bars

The workout

5 exercises
  1. 1Dvigovanje nog3 x 10 reps · Abs
  2. 2Dipi3 x 10 reps · Prsni koš, Roke
  3. 3Dvigi z zaprtimi ročaji3 x 10 reps · Hrbet
  4. 4Dvigi z brado3 x 16 reps · Hrbet
  5. 5Skakalni počepi3 x 20 reps · Noge

Run it with a timer

Every session, counted out loud.

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