BESTRONGER
Workouts
Programs
Exercises
Timers
Apps
SL
EN
English
KO
한국어
BG
Български
SL
Slovenščina
CS
Čeština
SK
Slovenčina
SV
Svenska
LT
Lietuvių
HU
Magyar
DA
Dansk
RU
Русский
UA
Українська
Get the app
Workouts
Programs
Exercises
Timers
Apps
Get the app
Workouts
/
Buttocks
Beginner · Noge
Celoten sklop 2
Minutes
4
Exercises
7
Start this workout →
Noge
No equipment
The workout
7 exercises
1
Skleki
Noge
2
Kretnje
Noge
3
Dvigi hrbtne noge
Noge
4
Izpadni koraki s sprednjim korakom
Noge
5
Prehod
Noge
6
Dvigovanje zadnjice
Noge
7
Kolena navzgor
Noge
Run it with a timer
Every session, counted out loud.
App Store
Google Play