BESTRONGER
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Beginner · Legs

Total set 2

Minutes
4
Exercises
7
Start this workout →
LegsNo equipment

The workout

7 exercises
  1. 1SquatsLegs
  2. 2CurtsyLegs
  3. 3Back leg raisesLegs
  4. 4Front step lungesLegs
  5. 5PassLegs
  6. 6Raising your buttocksLegs
  7. 7Knees upLegs

Run it with a timer

Every session, counted out loud.

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