Abs · Bodyweight

Visoka kolena

Visoka kolena

Muscle: Abs, Noge
Equipment: Bodyweight
Measured in: Reps

Abs →Noge →

How to do it

Tecite na mestu in pri tem dvigujte kolena čim višje proti prsnemu košu.

Workouts with this exercise

3

3′Vadba na srednji ravniHome workouts 7′Vadba za boj z nogamiFight workouts 18′Celotno telo z utežmiDumbbells workout

Run it with a timer

Every session, counted out loud.

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