BESTRONGER
SK

Intermediate · Nohy

Tvrdý oriešok 2

Minutes
4
Exercises
7
Start this workout →
NohyChair

The workout

7 exercises
  1. 1Rotácia nôhNohy
  2. 2VýpadyNohy
  3. 3Výpady na jednej noheNohy
  4. 4Sumo drepyNohy
  5. 5KľukyNohy
  6. 6Rumunská tyčNohy
  7. 7Zdvihy nôhNohy

Run it with a timer

Every session, counted out loud.

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