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Intermediate · Legs

Hard nut 2

Minutes
4
Exercises
7
Start this workout →
LegsChair

The workout

7 exercises
  1. 1Foot rotationLegs
  2. 2LungesLegs
  3. 3One leg lungesLegs
  4. 4Sumo squatsLegs
  5. 5SquatsLegs
  6. 6Romanian RodLegs
  7. 7Legs raisesLegs

Run it with a timer

Every session, counted out loud.

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