Útok · Bodyweight

Predné kopy

Predné kopy

Muscle: Útok
Equipment: Bodyweight
Measured in: Time

How to do it

Predné kopy
striedavo pravou a ľavou nohou

Workouts with this exercise

4

22′Denne 60 bojovníkDaily sixty 7′Tréning bojových prvkov nôhFight workouts 5′Boj nohamiFight workouts 2′Viac vytrvalosti a rýchlostiFight workouts

Run it with a timer

Every session, counted out loud.

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