Napad · Bodyweight

Sprednji udarci

Sprednji udarci

Muscle: Napad
Equipment: Bodyweight
Measured in: Time

How to do it

Sprednji udarci
izmenično z desno in levo nogo.

Workouts with this exercise

4

22′Dnevni 60 borecDaily sixty 7′Vadba za boj z nogamiFight workouts 5′Boj z nogamiFight workouts 2′Več vzdržljivosti in hitrostiFight workouts

Run it with a timer

Every session, counted out loud.

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