BESTRONGER
SL

Advanced · Napad

Dnevni 60 borec

Minutes
22
Exercises
8
Rest
60s
Start this workout →
Prsni košRokeNapadAbsNogeNo equipment

The workout

8 exercises
  1. 1Potiski60 reps · Prsni koš, Roke
  2. 2Ravni udarci60 reps · Napad
  3. 3Kljuka60 reps · Napad
  4. 4Udarci s komolci60 reps · Napad
  5. 5Sprednji udarci60 reps · Napad
  6. 6Stranski udarci60 reps · Napad
  7. 7Plezalni počepi60 reps · Abs
  8. 8Stoj za ravnotežje60 sec · Noge

Run it with a timer

Every session, counted out loud.

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