BESTRONGER

Zahrievanie · Bodyweight

Kruhy na rukách

Kruhy na rukách
Muscle
Zahrievanie, Paže
Equipment
Bodyweight
Measured in
Reps
ZahrievaniePaže →

How to do it

Vykonávajte rotácie rúk v oboch smeroch.

Run it with a timer

Every session, counted out loud.