/1 metai · Kettlebell

Vienos rankos supimas

Vienos rankos supimas

Muscle: /1 metai, Pečius, Rankos, Tempimas
Equipment: Kettlebell
Measured in: Per side

/1 metai →Pečius →Rankos →Tempimas →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

4′Pilno kūno treniruotės 1Kettlebell workouts 4′5 treniruotėKettlebell workouts 4′Stiprios rankos 1Kettlebell workouts

Run it with a timer

Every session, counted out loud.

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