Vállak · Kettlebell

Egykaros lengés

Egykaros lengés

Muscle: Vállak, Abs, Lábak, Hát
Equipment: Kettlebell
Measured in: Per side

Vállak →Abs →Lábak →Hát →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

4′Teljes test edzés 1Kettlebell workouts 4′Teljes test edzés 5Kettlebell workouts 4′Erős karok 1Kettlebell workouts

Run it with a timer

Every session, counted out loud.

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