Ramena · Kettlebell

Razgibavanje z eno roko

Razgibavanje z eno roko

Muscle: Ramena, Abs, Noge, Hrbet
Equipment: Kettlebell
Measured in: Per side

Ramena →Abs →Noge →Hrbet →

How to do it

No written instructions for this one yet.

Workouts with this exercise

3

4′Vadba za celotno telo 1Kettlebell workouts 4′Vadba za celotno telo 5Kettlebell workouts 4′Močne roke 1Kettlebell workouts

Run it with a timer

Every session, counted out loud.

App Store Google Play