BESTRONGER
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Easy · Legs

Fat burning without equipment

Minutes
13
Exercises
5
Rest
60s
Start this workout →
LegsStretchingAbsNo equipment

The workout

5 exercises
  1. 1Squats3 x 16 reps · Legs
  2. 2Gravity toe stretch3 x 16 reps · Stretching
  3. 3Lunges3 x 16 reps · Legs
  4. 4Calf raises3 x 16 reps · Legs
  5. 5Crunches3 x 20 reps · Abs

Run it with a timer

Every session, counted out loud.

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