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Workouts
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Lose weight
Easy · Noge
Izgorevanje maščob brez opreme
Minutes
13
Exercises
5
Rest
60s
Start this workout →
Noge
Raztezanje
Abs
No equipment
The workout
5 exercises
1
Sklece
3 x 16 reps · Noge
2
Raztezanje prstov na nogah
3 x 16 reps · Raztezanje
3
Izpadi
3 x 16 reps · Noge
4
Dvigovanje telečjega dela
3 x 16 reps · Noge
5
Krči
3 x 20 reps · Abs
Run it with a timer
Every session, counted out loud.
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