BESTRONGER
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Intermediate · Legs

Squats with stretch

Minutes
4
Exercises
8
Start this workout →
LegsStretchingNo equipment

The workout

8 exercises
  1. 1Squats10 reps · Legs
  2. 2Forward lunges10 reps · Legs
  3. 3Side-to-side lunges10 reps · Legs
  4. 4Jump squats10 reps · Legs
  5. 5Calf raises10 reps · Legs
  6. 6Butterfly stretch10 reps · Stretching
  7. 7Stretching legs10 reps · Stretching
  8. 8Body fold10 reps · Stretching

Run it with a timer

Every session, counted out loud.

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