Legs · Bodyweight

Forward lunges

Forward lunges

Muscle: Legs
Equipment: Bodyweight
Measured in: Time

How to do it

Forward lunges
alternately right and left leg

Workouts with this exercise

3

5′Strength workout fullbodyHome workouts 4′Abs workoutHome workouts 4′Squats with stretchHome workouts

Run it with a timer

Every session, counted out loud.

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