Noge · Bodyweight

Izpadi naprej

Izpadi naprej

Muscle: Noge
Equipment: Bodyweight
Measured in: Time

How to do it

Napredni izpadi
izmenično desna in leva noga

Workouts with this exercise

3

5′Vadba za moč celotnega telesaHome workouts 4′Vadba za trebušne mišiceHome workouts 4′Sklece z raztezanjemHome workouts

Run it with a timer

Every session, counted out loud.

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